15+ years
experience
experience
" "Life is Movement" "
My work as a Personal Trainer is primarily about giving people more body awareness. The more pronounced the body awareness of the individual, the more understanding of movement. The better the understanding of movement, the more pronounced the quality of movement. Injuries, chronic pain, physical and cognitive performance are influenced by the individual quality of movement. It is not important that we move, but how well!
Specializations:
StrengthHealthNutritionGanzheitlichAthletiktrainingBandscheibenvorfall
Qualification:
Over 15 years of experience in personal training and continuous education have shown me how essential a holistic approach is to health and performance.
For me, qualification is not just a piece of paper — it’s about experience, understanding, and daily practice.
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Consultation
Get to know me and my training philosophy! In a 15-minute introductory session, we’ll talk about your goals, go through a comprehensive assessment, and discuss everything else you need to know to get started.
15
min
Free